Monday February 25th WOD

WARMUP: 2x
40 Double-unders
10 Spartan lunges
10 Squats
10 Bear hugs
10 Arm updowns
10 Kips

SWOD:
Deadlift
5-5-5-5-5

Post Loads to Comments

WOD:
21-15-9
TTB
HR Pushups
Medball Cleans

Post Time to Comments

Suck

(From CrossFit Memes Facebook Page)

One thought on “Monday February 25th WOD

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