WOD for Sunday, September 1st – Hotshots 19

Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ.

A donation fund for their families has begun and you can contribute at
the following link: https://hotshots19.crossfit.com/

“Hotshots 19”
Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters

One thought on “WOD for Sunday, September 1st – Hotshots 19

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