WOD for Thursday, December 12th

Won’t be at the morning session…MAY be at the lunch session.  Depends on how long it takes at the jump today.

A. (0745) Backsquat – 5 x 4 @ 75%

B. (1145) 
5RFT
KBS x 25 (55/70)
TTB – Pullup Combo x 12
Pistol x 12 (6 ea leg)

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