WOD for Tuesday, January 28th

Yeah – try to get the work in with “snowmaggedon” coming in. I’ll be at lunch but not in the morning – assuming everything is still open.

A.) Squat Snatch – 5 sets x 4 Reps @ 75%

B.) 4 rnd
10 Squat Snatch (110/155)
10 Bar Muscle Ups

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