WOD for Thursday, February 20th

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Won’t be in Thursday. Get it done.

A.) Squat Snatch 5 x 1 @ 95%

B.) AMRAP 12 Min
Snatch (110/155)
KBS (55/70)
Ascending ladder by 2’s (2/2, 4/4, 6/6, etc.)

Score is Rounds Complete + misc Reps

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