WOD for Thursday, March 13th

A. Backsquat: 2 set x 10 Rep @ 65%

B. AMRAP 6 Min
21-15-9
OHS (95/135)
HSPU (3″ deficit) 

(And yes, this means that if you get done with the 21-15-9 in the 6 minutes, you start again.)

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