WOD for Tuesday, May 6th

I’ll be at The Fred for the morning session, but won’t be at lunch…got a meeting.

A.) Squat Snatch
2 x 4 @ 75%
2 x 3 @ 80%
3 x 2 @ 85%

B.) 12 Min AMRAP
8 OHS (95/135)
10 Ring Dips

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