WOD for Tuesday, June 10th

Due to a last-minute tasking, I won’t be making it in to either session today. Y’all get after it.

A.) Squat Clean
2 x 2 @ 85%
3 x 1 @ 90%
2 x 1 @ 95%
*Test 1RM

B.) 20 min AMRAP
6 Hang Power Clean (110/155)
40′ farmer’s carry (55/70)*
10 CTB Pullups
40′ farmer’s’ carry (55/70)

*40′ is roughly from the platforms to the pullup bars.

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