1. OPEN 15.1
10 Deads, 115/75
5 Snatches, 115/75
2. 6 minutes to establish a 1RM Clean and Jerk
(Yes…Coach Bergeron programmed this again for all of us Open Athletes today. Hit it hard, but hit it smart.) We’ll do this both in the morning (0745 and 1145). Try to improve on both parts of the WOD.
I plan on being in NLT 0700 tomorrow. So far, Mr. Turner is the only one who has said that he wants to re-test (besides me). Post to comments