Friday, 4-17-15

Woohoo! Benchmark day!

Also, we’ll be farewelling Whitney for her short trip. Fitting that it’s a lift that she generally kills us with.

1. Strength 

2 x 10 OHS

2. “Isabel”

30 Snatches for time, 135/95

6 thoughts on “Friday, 4-17-15

  1. I did it in 6: 42. That was a lot heavier than I expected…so it took me a while. Cruz did it in 8:45 I think. That was tough. My technique really wasnt toooo swell and I dang near slung the bar and fell over doing a split snatch haha

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