Thursday, 5-28-15 – Recovery Day

Recovery is the order of of the day. Get warmed up well and get those kinks, knots, and other tight spots worked out.

I’ll be in at both sessions myself, just in case anyone needs tips on getting loose.

One thought on “Thursday, 5-28-15 – Recovery Day

  1. Our whole group got stuck at some meeting all morning. We are about to start a K-Star M Wod to loosen up though.

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