WOD for 05 DEC 2015

Here are Sarah and Alicia knocking out the binning data:

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And boy was that fun! Yowzers!

Go knock out a free Workout at one of the local affiliates.

I know CF Metanoia hosts a community WOD at 1000 and there are several other out and about!

One thought on “WOD for 05 DEC 2015

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