Recovery Day for 17 MAR 2016

Today is a recovery day and after this week’s festivities I know everyone needs it!

Make sure you work up a light sweat and roll and mobilize.

 

And you know what the best part about doing Crossfit it??

Not having to worry about this:

27e1fbecd94e9d199ec58f8eb93fab24.jpg

Because everyday is Leg DAY YAY!!!

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