For everyone who is just going to be hanging out and eating cheetos on Saturday this message is for you.
CF89 has 3, I say again,3 competitors during the Festivus games at Crossfit Metanoia on Saturday.
It means the world to have a solid fan/support base during competitions. If you have an inkling at all, come out and support our guys during this event. If you have never been to a Crossfit Competition I am warning you, it is like no event you have ever been to. It is wildly exciting and full of highs and lows.
So come out and support, I will be there all day, come find me and by the way…
WEAR YOUR CF89 Shirts!!!!