Community WODs for 07 MAY

Great work all week on some really tough workouts! There were some legit hard workouts in there. Keep up the steam especially moving into the summer months.

Reminder to go get your Beast on at a CF Gym on Saturday. There are a ton around town and I know that CF Metanoia has a free community WOD. I am planning on going there. I know CF Ferus has something going on as well and Nick will be there. Just try and get something in.

Stay Classy.

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