260417

Activation (3 rounds)
10 Goblet Squats
10 KB swings
5 Pull-ups

WOD:
AMRAP 4:
30 Power Snatches (95/65)
30 OHS (95/65)
Max Bar Facing Burpees in remaining time

Rest 4:00

AMRAP 4:
20 Power Snatches (95/65)
20 OHS (95/65)
Max Bar Facing Burpees in remaining time

Rest 4:00

AMRAP 4:
10 Power Snatches (95/65)
10 OHS (95/65)
Max Bar Facing Burpees in remaining time

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