250517

1) Snatch DL 5*3 AHAP each set

2) Overhead Squat
3*5 Light
3*3 Moderate
3*1 AHAP

3) 10:00 AMRAP
4 Burpee Box Jump Overs 24″/20″
6 TTB
8 Power Snatch 115/85
10 OH Squats 115/85

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