110717

“ZEUS”
3 RFT
30 WB Shots 20/14
30 SDHP 75/55
30 Box Jumps 24″/20″
30 Push Press
30 Cal Row
30 Push-ups
10 Back Squats at Bodyweight

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s