020817

1) Snatch Push Press+Snatch Balance 6 sets

3) Start a new workout every 7:00
Each one for time
12 C2B Pull-ups
15 OHS 135/95
21 Bar Facing Burpees
Then…
12 C2B Pull-ups
15 Power Snatch 135/95
21 Bar Facing Burpees
Then…
12 C2B Pull-ups
15 Squat Snatch 135/95
21 Bar Facing Burpees

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