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1) Back Squat 3*10
Superset with Front Squat 3*1 1/4 Squat

2) W/ a partner perform:
5:00 AMRAP
6 Box Jump Overs 24″/20″
AMRAP Double Unders
Rest 2:00
5:00 AMRAP
5 KB Clean & Jerks 53/35
AMRAP Double Unders
Rest 2:00
5:00 AMRAP
4 KB Front Rack Step-Ups
AMRAP Double Unders

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