310817

1) 15:00 to build to a heavy 2 Power Cleans+ 2 Shoulder2OH

2) 6:00 AMRAP
4 HPC (Hang Power Clean) 95/65
5 Back Squats
6 HPC
7 Back Squats
…..

Rest 2:00
6:00 AMRAP
1 KB Turkish Get Up
5 S2OH 95/65

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