CF89 WOD Pictures and Videos

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Alicia’s thoughts on tabata you ask?:

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Screw some Tabatas

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Somehow Carl made it through the tabatas without looking like he just fought a wolverine.

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Andre knows how to bring the pain!

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Collin burning it down!

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Matt beasting

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Osipa

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The Mighty Mithun leaves us forever 😦

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Matt doing a 220# Thruster at the Festivus Games while Joey looks on.13047681_1296209700395154_8945659242553293222_o.jpg

 

Festivus Games

Working Hard.

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Dave goes Hard!

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Big Daniel went all out on 16.5. This is the aftermath:

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Whitney having just crushed 16.1 with 223 reps. Quit being dramatic!!

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We take training very seriously here.

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Oh yeah 6 Racks!!!

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